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Mental Health Resources

Mental health trauma does not discriminate. It can cause an overwhelming triggered response to stressful events, causing you to feel hopeless, helpless, emotionless; even diminishing your sense of self-worth. Living in fear of judgment only prolongs the traumatic episode. There is hope and there are people waiting for you to show up and take back control over your life. This resource list is ever-growing as we strive to provide as many options to accommodate those we serve. 


1. Mental Health America

2. Better Help

3. National Alliance on Mental Illness

4. National Suicide Prevention Lifeline 1-800-273-8255

5. Rethink Mental Health

6. Therapy for Black Girls & The Podcast

7. Therapy for Black Men

8. Top 10

9. Alcohol Rehab Guide

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